Personal Sessions with Caroline Sherwood

Caroline teaches spiritual ‘life skills,’ based in the commitment to a meditative discipline of deepening self observation. The cultivation of honesty, awareness, kindness, creativity and insight are encouraged in the student through a programme of individually tailored practice and activities.

This is not a psychological, therapeutic, counselling or ‘coaching’ process in any of the usual senses of these words. The work is not problem orientated, but rooted in the recognition that our innate nature is good (beyond opposites), free and capable of expressing humanity’s highest potential.

The emphasis is on allowing the dissolution of what stands between a student and the embodiment of that potential, rather than on any effortful attempt at healing or self-improvement.